Holistic counseling in tampa bay

I offer both online and in-person counseling options to accommodate your needs and preferences. Whether you prefer the convenience of virtual sessions or the connection of meeting face-to-face, I am here to support you on your journey to healing and wholeness.

During your first appointment, we’ll complete an intake process where we discuss your history, current concerns, and goals for counseling. This session helps me create a personalized plan tailored to your unique needs, setting the foundation for meaningful growth and healing.

Every person’s journey in therapy is unique, and the length of time needed depends on your individual goals and progress. To ensure a strong foundation for healing and growth, we begin with a minimum eight-week commitment, allowing us to work deeply and intentionally toward meaningful change.

My clients prefer private counseling without involving insurance for a variety of reasons. Insurance requires a formal mental health diagnosis that becomes part of your record and often limits the number of sessions, which can disrupt progress. By not accepting insurance, I maintain a smaller caseload and devote my time fully to each client. This allows me to focus on delivering personalized care without the constraints of insurance, leading to more effective and meaningful therapy outcomes.

Clients may cancel their appointments up to 24 hours in advance without any charges. Cancellations made less than 24 hours before the scheduled time will be charged the full session fee.